Finding Back Comfort When You Sleep

Avoid chronic bad pain with a quality bed

Avoid chronic bad pain with a quality bed

When it comes to back pain, one size does not fit all. There are so many different types of back pain that have different causes, and the sensation of pain itself is an individual thing. You could have lower back the pain posed by a slipped disc, mid-level pain caused by every day back stress, or upper back or neck pain caused by an auto accident.

Finding an electric bed online for back pain is also not one size fits all. You may prefer to sleep on a mattress that is very firm, very soft, or somewhere in between. Here are a few guidelines to make the choice easier.

Stay Away From Inexpensive Mattresses

Very low-cost mattresses are usually filled with lower quality fibres, such as polyurethane foam, which don’t provide enough support for an aching back. Lower quality mattresses can also add to back pain instead of alleviating it. After a year or two of use, they have a tendency to slump at the centre. If you have been waking up with back pain, the problem could be your low-cost mattress.

Try A Memory Foam Or Latex Mattress

Memory foam mattresses are widely acclaimed as providing comfort for those who have back pain. The reason is that memory foam absorbs body weight, cushioning the sore points on the body as you shift left and right in your sleep.
It’s important to note that memory foam beds are not all created the same. The actual thickness of the foam in the mattress may differ.

Thicker mattresses provide more comfort.

straps on a bed recliner

Straps on a bed recliner

In addition, some beds contain shredded pieces of memory foam while others contain a substantial pad of foam.

Latex mattresses are higher quality and are preferable for those who want a firmer sleeping surface that will still support the pressure points of the back.

Consider Buying An Adjustable Bed

An adjustable bed may be the optimal foundation for someone who experiences chronic or severe back pain. An adjustable bed can be raised at the head to provide a more comfortable position for the user, similar to a hospital bed.

An example of the benefit of this type of bed can be easily seen with those who suffer from extreme lower back pain.

One of the most common complaints voiced by those who suffer from this malady is that getting out of bed in the morning is extremely painful.
It is because the muscles of the lower back are needed to arise from a lying down position – the very area of the back which is in distress. With an adjustable bed, the head of the bed can be raised so that the upper body is elevated, taking the pressure off of the lower back when getting in and out of bed.

Mattresses differ significantly in the way they feel about the human body. If you suffer from chronic back pain, it may be advisable to visit a mattress store, where you can try out a few different mattresses to find out how comfortable they are before you purchase.